I have been there, friend.
Despite my nutrition training, research, and expertise, as a working mom of three ages 5 and under, I found myself overwhelmed by all the advice and by trying to live up to other people’s ideals.
Until I realized that I didn't need to live up to their standards: What I needed was to identify my own.
By consistently applying these strategies to our family’s food routines, I found clarity in my direction, regained confidence in my decisions, and managed to make mealtime a positive, healthy experience for me and my family.
I'm here to help YOU do the same.